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The month of March in National Nutrition Month and even though there are only a few days left in the month, good nutrition is for your life.  The month of March also brings the first day of Spring!  With all the snowy, icy days  I missed a lot of walking outside.  Last week the weather was warmer and free of snow so I had several days of getting outside and walking and I feel better already.  I also tried to eat more nutritious foods like Yoplait Yogurt . (click the link for coupons too) By replacing your breakfast and lunch with a cup of Yoplait Yogurt light , a whole grain of some type, and a piece of fruit you might just find yourself loosing some weight.  Like changing out your bulky winter coat for a lighter coat this time of year, you can change your nutrition.   I have noticed  that if we have Yoplait on the top shelf of my refrigerator in plain view my family and I are more likely to grab that for a ...