.

Here we are in the first week of the new year. Have you made any resolutions?  T here is room for improvement, change, and accomplishments in my life. Those all are my resolutions.  Resolutions need backup. They need tools to help you succeed. It might be a gym membership, a workout DVD or even a new meal plan.  Did you make a New Year Resolution to consume less calories and/or get your body into better condition? What is your plan?  That four o'clock hour has me looking for a snack. Since it's near dinner time it's not a good idea to eat a bowl full of ice cream, right! Or how about after dinner-pie, cake? It's  not going to help any resolutions by eating those high calorie goodies. A nice alternative to those treats is Extra Dessert Delights® gum.          Throw a pack in your purse, bag, or pocket. Keep a pack handy in your desk drawer, your kitchen pantry and car. Have your dessert on the go or at h...