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Are you thinking about Summer Sunshine? Don't forget the sunscreen on any day! Here is a fun contest from Coppertone : If you have a daughter between the ages of 2 and 8 you can enter a her photo in a promotion of a family dream vacation and she could be featured in a Coppertone Ad! Don't forget to stock up on sunscreen lotion now! visit Coppertone.com for tons of great info and even find the UV index where you live.

Cynthia Sass, has a new book out called "S.A.S.S. Yourself Slim". She is co-author of "Flat Belly Diet", a registered dietitian, and your may have even seen her on morning news shows. The book is a two part plan, part one is a 5-Day Fast Forward that jump starts your results. Follow the simple meals made from just five foods, spinach, almonds, raspberries, eggs,and yogurt. On this plan you can loose up to eight pounds in the first five days. The foods selected are filling, and are detoxifying, along with health-protecting nutrients that have been show to specifically support weight loss. The five superior foods give your body, mind and taste buds a fresh start help you shed up to eight pounds quickly. The book is on the New York Times Bestseller list. The book is easy to understand and offers many healthy options for conquering your food cravings! There are pages with personal stories of wight loss from readers that are inspiring. Part two is a 25 day plan that ...