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If you've seen Beth perform or listened to one of her albums, you know that she is real. Beth sings from the depth of her soul, and her voice tells you stories and paints pictures that come from her life and experience. Beth states that "at times, I've been really down in my life, but you know, once you deal with it and make sense out of it, it gives you tremendous power'. Beth's songs emotionally resonate and create a shared experience with her audience.  Beth has had tremendous success in the UK and Europe. Her singles "LA Song (Out Of This Town)", "Leave The Light On", "Take It Easy On Me", "Sister Heroine", "I'll Take Care Of You and "Your Heart Is As Black As Night" (both with Joe Bonamassa) and of course "Good As It Gets" have all had major success. It is time to reintroduce Beth Hart in the US, following the success of Beth Hart-Joe Bonamassa, entitled, "Don't Explain"....

Yamuna Body Rolling, a unique body work technique developed by Yamuna Zake, a master teacher and healer who has literally dedicated her life to understanding how the body works and helping others to strengthen and create positive change in their bodies through what she has learned. The benefits of the work include improved posture and alignment, increased range of motion, and increased muscle tone, flexibility and organ function. http://yamunabodyrolling.com/about/body_logic/ http://yamunabodyrolling.com/about/body_rolling/ YBR is a very powerful self-fixing and maintaining tool that everyone can do regardless of his age or physical limitations.  The method centers around the ball: the ball becomes the hands of the therapist and the person’s weight creates the traction, movement and release on the ball.  Yamuna Body Rolling gives you the ability to “work on yourself ” anytime, anywhere, forever. Learn How To Yamuna: http://on.fb.me/LOmTyx Website:  http://yamunabodyrol...

I just finished reading SIX WEEKS TO OMG, Get Skinnier Than All Your Friends by Venice A. Fulton. The book is not you everyday diet book, in fact I'd say it's a non diet book.  It's easy to read and understand with techniques to try throughout the book to make you lose fat and gain confidence. There are five main areas to look at: 1. Loose Fat 2. Get Toned 3.Slim Down your Thighs 4. Flatten your Belly 5. Keep your Skin, Hair, and Nails Growing Three levels to chose from: Wave: Lose 10 pounds of Fat in 6 Weeks Blaze: Lose 15 pounds of Fat in 6 Weeks Quake: Lose 20 pounds of Fat in  6 Weeks So what do you do?  Pick a plan, and off you go!  From the right way to weigh yourself (Get naked), yep, to how your food works for or against you. On page 261 of the book you will find sources for the information in the book so it covers the authoritative aspect. Venice A. Fulton is an expert in nutrition and exercise Physiology, he uses nutrition, biochemistry, genetics, and psyc...