Try Yamuna Body Rolling for a positive change

Yamuna Body Rolling, a unique body work technique developed by Yamuna Zake, a master teacher and healer who has literally dedicated her life to understanding how the body works and helping others to strengthen and create positive change in their bodies through what she has learned. The benefits of the work include improved posture and alignment, increased range of motion, and increased muscle tone, flexibility and organ function.

YBR is a very powerful self-fixing and maintaining tool that everyone can do regardless of his age or physical limitations.  The method centers around the ball: the ball becomes the hands of the therapist and the person’s weight creates the traction, movement and release on the ball.  Yamuna Body Rolling gives you the ability to “work on yourself ” anytime, anywhere, forever.

Learn How To Yamuna:

Disclosure: The comments and views are my own. Information Provided by Sneak Attack Media.

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