The month of March in National Nutrition Month and even though there are only a few days left in the month, good nutrition is for your life. The month of March also brings the first day of Spring! With all the snowy, icy days I missed a lot of walking outside. Last week the weather was warmer and free of snow so I had several days of getting outside and walking and I feel better already. I also tried to eat more nutritious foods like Yoplait Yogurt . (click the link for coupons too) By replacing your breakfast and lunch with a cup of Yoplait Yogurt light , a whole grain of some type, and a piece of fruit you might just find yourself loosing some weight. Like changing out your bulky winter coat for a lighter coat this time of year, you can change your nutrition. I have noticed that if we have Yoplait on the top shelf of my refrigerator in plain view my family and I are more likely to grab that for a ...