World Arthritis Day is October 12, 2012, will you Move to Improve?

Did you know one in five people have arthritis? That's 50 million people in the United States. I am one of them and I have family members with painful Arthritis.

Education and knowledge on how to live with Arthritis is so important. In partnership with the Ad Council the Arthritis foundation is continuing their Fight Arthritis Pain Campaign encourage Americans to Move to Improve on World Arthritis Day on October 12, 2012.

Out of those 50 million Americans with arthritis, 27 million of them have osteoarthritis. Right now there is no cure for Arthritis, but you can take steps to slow it down, reduce pain and increase mobility.

I have had arthritis in my spine for many years now. It is painful at times and does effect mobility. Taking vitamins and supplements such as calcium, and fish oil is my path to help improve my bones and keep arthritis at bay. Taking daily walks is another way I keep moving. Yoga is another good way to stretch and keep active. I go to a class once in awhile, but need to make it part of my day. (This is just my routine, not for advice of any kind)

Keep moving and keep your bones healthy! Watch how Tennis pro Brian Teacher deals with this arthritis-he keeps moving. This video is so very touching and will inspire you!

Educate yourself with information from the Arthritis Foundation:

go to their Facebook Page
Follow on Twitter and use hashtag #worldarthritisday
visit their web site for more tips and information
learn more about world arthritis day

Dislcousre: The comments and views are my own.

See the newest trailer for NOAH with an intro from Emma Watson.

NOAH is coming soon! To a theater near you on March 28, 2014 and until then take a look at scenes from NOAH. Emma Watson shares a fun intro to the newest trailer release of the film NOAH: Learn about the making of the film and the bible story of NOAH: Read what's being said about NOAH in the press: Geoffrey Morin who is head of communications for The American Bible Society offers an article on "NOAH". The op-ed is entitled, “NOAH spurs debate pitting art vs. Bible” and poses the question, “How much artistic interpretation should be allowed? Here is the article about the film Noah on USA Today. Noah comes to a theater near you on March 28, 2013. To find a location near you go to NOAH the official web site for the film.

Giveaway of New Soft Scrub® 4-in-1 Toliet Cleaner to three lucky winners.

Let's talk about cleaning toilets. Hmm, I'd rather not talk about that, or clean them. However, I don't want dirty toilets in our house, so I have to clean all three of them. I'd clean four or five because I really would like two downstairs bathrooms in my next house. We have one powder room on the first floor and two full baths upstairs.I'd like three full baths upstairs. Why in the world would I want to clean all that? Who knows, but having a product that can help out cleaning the three we currently have in my house is greatly appreciated. Soft Scrub ® is honestly amazing me with their new and improved products. I've learned about them in the past few months from trying them out and writing reviews. My kitchen sink has never shined so much, the bathrooms are cleaner, and now Soft Scrub 4-in-1 Toilet Care is now here! It is new, it smells nice, and it is so easy to use. Just clip it on the side of the bowl, make sure it is in the flow of water when the toil

Win an Ultimate prize pack from Betty Crocker Ultimate Meals and Mixes

So, how's the dinner time prep going? The kids are back in school, and then after school is sports, band practice. Do you have the taxi light on top your car on? Sound familiar? I can relate. Those nights of soccer practice and games kept us moving. I am the late afternoon here on the East Coast, and glad to have my dinner thoughts together. How did I do it? The ultimate way, with new Ultimate Hamburger Helper from Betty Crocker ®, that's how. I whipped up, I'm calling it that, because it was easy to prepare and cook. I made Ultimate Hamburger Helper Three Cheese Marinara. Easy to understand directions are on the back of the box, and don't forget to cut out the Box Tops For Education Label before you toss the cardboard into your recycling bin. How to make this warm hearty meal for your family: open a box of Ultimate Hamburger Helper Three Cheese Marinara Brown 1 pound ground beef in a skillet. I used organic ground beef. In that same skillet, add and stir in: 1 cup o

.

Search This Blog